Coffee and Pearls

Every Friday Sterling does a casual Coffee & Pearls with seven quick takes of what happened this week! Read more at http://coffeeandpearls.libsyn.com/#kA4DtC6KDtHPQtKt.99

Feeling anxious about the holiday season. As it gets pushed at us earlier and earlier, we must have a plan for how we won't let American commercialization steal our peace. Sterling shares the five steps she takes when she's feeling anxious and how to get out of it! Read more at http://coffeeandpearls.libsyn.com/cultivate-peace-this-holiday-season#kI1SE8sRpuefh8um.99

Every Friday Sterling does a casual Coffee & Pearls with seven quick takes of what happened this week! Read more at http://coffeeandpearls.libsyn.com/#BEXeOsfKciizdaCB.99

Do you find yourself getting pockets of time throughout the day but having no idea what to prioritize? Should it be cleaning, cooking, reading, hiding in a room and relaxing? Find out how I'm trying to deal with my scatterbrain! Read more at http://coffeeandpearls.libsyn.com/solving-scatterbrain-syndrome#Ysfe3O8rmbgqQE86.99